Red Light Saunas: All You Need to Know
Complete Sauna Buyer’s Guide: Infrared vs Traditional Whether you're new to heat therapy or looking to upgrade your home wellness setup, this guide covers everything you need to know about buying the perfect sauna. We’ll explore the benefits of infrared and traditional saunas, help you decide between types and sizes, and answer the most common questions. From pain relief and athletic recovery to red light therapy and cold plunges—this is your one-stop shop for sauna education. Table of Contents The Benefits of Owning a Sauna Sauna Benefits for Athletes Benefits After a Workout Sauna Skin Benefits Infrared Sauna for Pain...
Read Full Guide